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Events for February 2016

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1

Pilates ~ Monday Class

One Thousand Paper Cranes

Introduction to the Center

2

Yoga for Well-Being

Functional Fitness

Living with Loss ~ Easing the Way

3

Pilates ~ Wednesday Class

Acupuncture

Relaxation Yoga

4

Winter Workout Series ~ Circuit Training

Reflexology

Open Studio

5

Laughter Yoga

First Friday Lunch

Effortless Meditation

6

Gentle Yoga

Ayurvedic Remedies for Winter

Knitting Group

7
8

Pilates ~ Monday Class

Crystal Bowl Meditation ~ Monday Class

Look Good…Feel Better ~ Monday Afternoon Sessions

9

YOU First at Soakology

Yoga for Well-Being

Functional Fitness

10

Pilates ~ Wednesday Class

Acupuncture

Healthy Cooking Series

11

On the Edge

Winter Workout Series ~ Circuit Training

Meditative Hypnosis

12

Effortless Meditation

Cards and Games

13
14
15

Prostate Cancer Hormone Therapy Group

16

Yoga for Well-Being

Massage Therapy

Functional Fitness

17

Pilates ~ Wednesday Class

Relaxation Yoga

Medical Marijuana Discussion Group

18

Winter Workout Series ~ Circuit Training

Meditative Hypnosis

Reflexology

19

Reiki Treatments

Unity Cancer Support Group

Effortless Meditation

20

Gentle Yoga

Knitting Group

Come Bead with Me!

21
22

Pilates ~ Monday Class

Creative Coloring

Introduction to the Center

23

Yoga for Well-Being

Functional Fitness

Book Lovers Casual Lunchtime Gathering

24

Pilates ~ Wednesday Class

Simple Watercolors

Relaxation Yoga

25

Winter Workout Series ~ Circuit Training

Meditative Hypnosis

Open Studio

26

Effortless Meditation

Cards and Games

27
28
29

Pilates ~ Monday Class

Introduction to the Center

Prostate Cancer Hormone Therapy Group

1

Yoga for Well-Being

Functional Fitness

Care for the Caregiver

2

Pilates ~ Wednesday Class

Lymphedema Support Group

Relaxation Yoga

3

Meditative Hypnosis

Reflexology

Open Studio

4

Laughter Yoga

First Friday Lunch

Cards and Games

5

Gentle Yoga

Knitting Group

6
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