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Guided Imagery for Healing

January 16 @ 12:15 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:15pm on Tuesday, repeating until February 27, 2018

Free

Guided Imagery for Healing ~

Experience deep relaxation with this weekly guided imagery session. These sessions allow participants to activate their imagination and stretch their senses all while comfortably seated. Each session begins with a progressive muscle relaxation routine followed by a soothing mental visualization exercise featuring peaceful landscapes and whimsical adventures geared towards further relaxing the body and mind.

 

 

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Details

Date:
January 16
Time:
12:15 pm - 1:00 pm
Cost:
Free
Event Categories:
,

Organizer

Cancer Community Center
Phone:
207-774-2200
Website:
www.cancercommunitycenter.org

Venue

Cancer Community Center
778 Main Street
South Portland, ME 04106-5447 United States
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