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Principles of Tai Chi

March 6 @ 2:00 pm - 3:00 pm

|Recurring Event (See all)

An event every week that begins at 2:00pm on Tuesday, repeating until March 27, 2018

Free

Principles of Tai Chi

If you’re dealing with a cancer diagnosis this workshop can help you to gain strength, learn to quiet your mind and increase your range of motion. You’ll be taught gentle Tai Chi exercises which improve balance and promote stress reduction through the mind-body connection.

Instructor Jason Ames is the founder and owner of Maine Center for Taijiquan & Qigong. A full time Taiji and Qigong instructor teaching throughout Southern Maine, Jason is currently teaching at: MaineHealth Learning Resource Centers, Cancer Community Center, Portland Adult Education, and South Portland Parks & Recreation Department.

This workshop will be held Tuesdays, from March 6 to March 27, 2018, from 2:00-3:00pm.

Register here for all four sessions.

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Details

Date:
March 6
Time:
2:00 pm - 3:00 pm
Cost:
Free
Event Categories:
,

Organizer

Cancer Community Center
Phone:
207-774-2200
Website:
www.cancercommunitycenter.org

Venue

Cancer Community Center
778 Main Street
South Portland, ME 04106-5447 United States
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