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March 2017
Free

Crystal Bowl Meditation

March 27 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every month that begins at 1:00pm on day Second of the month, repeating until June 30, 2017

One event on an unspecified date at 1:00pm

Cancer Community Center, 778 Main Street
South Portland, ME 04106-5447 United States
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Crystal Bowl Meditation with Sheila St. Hilaire ~ Relax while listening to the soothing sound of the Tibetan crystal bowl. Be gently guided through your seven Chakra energy systems, helping you to feel balanced and renewed. Please wear comfortable clothing. To learn more about Crystal Bowl Meditation, click here. Next classes will be: Monday March 27 Monday, April 10 Monday, May 8 Monday, June 12  

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Overcoming Obstacles to Eating

March 28 @ 10:30 am - 12:00 pm
|Recurring Event (See all)

An event every month that begins at 10:30am on day Fourth of the month, repeating until August 31, 2017

Cancer Community Center, 778 Main Street
South Portland, ME 04106-5447 United States
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Overcoming Obstacles to Eating with Karen Schilling, MS, RD, LD, CSO, MMC Oncology Dietitian ~ Overcoming Obstacles to Eating is a program exploring nutrition challenges and strategies for managing the challenges that come with cancer treatment. This is a new monthly opportunity at the Cancer Community Center offered with the support of Hannaford Supermarkets. Sessions alternate between two topics: Nutrition and Treatment: Explore specific strategies for managing the nutrition challenges while undergoing cancer treatment. Nutrition Basics: Learn nutrition basics and…

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Free

Guided Meditation

March 28 @ 12:15 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:15pm on Tuesday, repeating until August 29, 2017

Cancer Community Center, 778 Main Street
South Portland, ME 04106-5447 United States
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Guided Meditation Explore and experience various places through guided imagery that can allow you to reach a peaceful state of being. Meditation can help reduce stress, anxiety, and the experience of pain - leading to an increased sense of wellness. Guided Meditation is held every Tuesday, now beginning at 12:15.

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Free

Introduction to the Cancer Community Center

March 28 @ 4:30 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:30pm on Tuesday, repeating until August 29, 2017

An event every week that begins at 4:30pm on Wednesday, repeating until August 31, 2017

Cancer Community Center, 778 Main Street
South Portland, ME 04106-5447 United States
+ Google Map

Introduction to the Cancer Community Center ~ Don't know where to begin? Join this group tour and get a comprehensive overview of the free programs and services available for you and your support people. Ask questions and receive guidance on how our community can meet your needs. Group tours begin: Tuesdays at 4:30 Wednesdays at 11:30

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Fit to Dance ~ Tuesday Class

March 28 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

Fit to Dance with Patty Medina, ACE Instructor~ Fit to Dance is a unique combination of Dance Aerobics, Fitball and Strength Training that is a powerful way to burn calories, achieve good posture, and stay injury free. Athletes use the Fitball and weights to strengthen the core, achieve power and total body agility. The fun dance routines stimulate the production of neurochemicals that promote brain cell repair, improves memory and boosts energy levels, keeping you healthy and happy.

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Pilates ~ Wednesday Class

March 29 @ 9:00 am - 10:00 am
|Recurring Event (See all)

Pilates ~ Wednesday Class Instructor: Robin Stickney ~ In this class, you may find that Pilates is easier and more enjoyable than you have heard! A Pilates workout aims to increase flexibility, range of motion and balance, while promoting strength and muscle tone. In this Pilates class you will enjoy a series of exercises that stretch and strengthen you, while standing or lying on a comfortable mat. Through small movements, use of breath and focus Pilates will improve your posture,…

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Free

Introduction to the Cancer Community Center

March 29 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Tuesday, repeating until August 29, 2017

An event every week that begins at 11:30am on Wednesday, repeating until August 31, 2017

Cancer Community Center, 778 Main Street
South Portland, ME 04106-5447 United States
+ Google Map

Introduction to the Cancer Community Center ~ Don't know where to begin? Join this group tour and get a comprehensive overview of the free programs and services available for you and your support people. Ask questions and receive guidance on how our community can meet your needs. Group tours begin: Tuesdays at 4:30 Wednesdays at 11:30

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Cancelled-Relaxation Yoga

March 29 @ 12:00 pm - 1:00 pm

Cancelled-Relaxation Yoga There will be no Relaxation Yoga class on 3/29, 4/5, and 4/12.  

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Tai Chi

March 29 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

Instructor: Jason Ames~ This Tai Chi program explores the many principles of Qigong practice, including body/mind awareness, energy cultivation, and balance. Both beginners and advanced students are welcome. Jason is the founder and owner of Maine Center for Taijiquan & Qigong. A full time Taiji and Qigong instructor teaching throughout Southern Maine, Jason is currently teaching at: MaineHealth Learning Resource Centers, Cancer Community Center, Portland Adult Education, and South Portland Parks & Recreation Department.

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Community Conversation with Maine’s Impact Cancer Network

March 29 @ 3:00 pm - 5:00 pm
Cancer Community Center, 778 Main Street
South Portland, ME 04106-5447 United States
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Community Conversation with Maine's Impact Cancer Network Please join us as we partner with the Maine’s Impact Cancer Network to host a community conversation about cancer. The Cancer Network is a statewide initiative to collaboratively address the high rates of cancer in Maine. We will discuss what is happening with cancer in your life, profession, or community and find ways to work together to create the change we would like to see for cancer in the State. Cancer survivors, caregivers,…

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Free

Weekly Cancer Support Group

March 29 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

Cancer Community Center, 778 Main Street
South Portland, ME 04106-5447 United States
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Weekly Cancer Support Group ~ This group is for adults affected by cancer, their family and friends.

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Free

Cancelled-Restorative Yoga

March 30 @ 9:30 am - 10:45 am
Cancer Community Center, 778 Main Street
South Portland, ME 04106-5447 United States
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Class Cancelled Today 3/30 Participants are still welcome to meet and use the space for yoga, stretching and relaxation. Restorative Yoga with Holly Hofmann ~ Restorative yoga is a gentle and restful approach to yoga that uses props to support the body as it quietly replenishes itself. Soothing breathing practices will be introduced. Restorative yoga is recommended for stress reduction and healing. Holly began practicing yoga in 1992 and was certified to teach in the Kripalu tradition in 1998. Since 2000…

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