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June 2017
Free

Restorative Yoga

June 29 @ 9:30 am - 10:45 am
|Recurring Event (See all)

Cancer Community Center, 778 Main Street
South Portland, ME 04106-5447 United States
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Restorative Yoga with Holly Hofmann ~ Restorative yoga is a gentle and restful approach to yoga that uses props to support the body as it quietly replenishes itself. Soothing breathing practices will be introduced. Restorative yoga is recommended for stress reduction and healing. Holly began practicing yoga in 1992 and was certified to teach in the Kripalu tradition in 1998. Since 2000 she has studied both the Iyengar tradition and Viniyoga lineage. Holly’s teaching combines these three approaches, and her classes encourage…

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Center Closing at Noon

June 29 @ 12:00 pm - 6:30 pm
Cancer Community Center, 778 Main Street
South Portland, ME 04106-5447 United States
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The Center is closing at noon on Thursday, June 29. All regular programming is cancelled.

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Pilates ~ Friday Class

June 30 @ 10:00 am - 11:00 am
|Recurring Event (See all)

Instructor: Robin Stickney ~ In this class, you may find that Pilates is easier and more enjoyable than you have heard! This workout aims to increase flexibility, range of motion and balance, while promoting strength and muscle tone. In this class you will enjoy a series of exercises that stretch and strengthen you, while standing or lying on a comfortable mat. Through small movements, use of breath and focus Pilates can improve your posture, help you regain balance, and increase…

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Free

Writing Your Life

June 30 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

An event every month that begins at 1:00pm on day First of the month, repeating until June 30, 2017

An event every month that begins at 1:00pm on day Third of the month, repeating until June 30, 2017

One event on an unspecified date at 1:00pm

One event on an unspecified date at 1:00pm

Cancer Community Center, 778 Main Street
South Portland, ME 04106-5447 United States
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Instructor: Judith Hanneman Writing Your Life welcomes all levels of writers. This workshop is designed to encourage and affirm the desire to write. Privacy, personal integrity and the need for self-expression are respected. Let your writer-within experience the awakening it deserves. This group will meet on Fridays, 1:00-2:30 for the following dates: March 3, March  17, March 31, April 7, April 21, May 5, May 19, June 2, June 16, and June 30. No registration required.

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July 2017

Closed for Fourth of July

July 4

Please note the Center is closed Tuesday, July 4 for the holiday.

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Pilates ~ Wednesday Class

July 5 @ 9:00 am - 10:00 am
|Recurring Event (See all)

Pilates ~ Wednesday Class Instructor: Robin Stickney ~ In this class, you may find that Pilates is easier and more enjoyable than you have heard! A Pilates workout aims to increase flexibility, range of motion and balance, while promoting strength and muscle tone. In this Pilates class you will enjoy a series of exercises that stretch and strengthen you, while standing or lying on a comfortable mat. Through small movements, use of breath and focus Pilates will improve your posture,…

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Free

Introduction to the Cancer Community Center

July 5 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Tuesday, repeating until August 29, 2017

An event every week that begins at 11:30am on Wednesday, repeating until August 31, 2017

Cancer Community Center, 778 Main Street
South Portland, ME 04106-5447 United States
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Introduction to the Cancer Community Center ~ Don't know where to begin? Join this group tour and get a comprehensive overview of the free programs and services available for you and your support people. Ask questions and receive guidance on how our community can meet your needs. Group tours begin: Tuesdays at 4:30 Wednesdays at 11:30

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Relaxation Yoga

July 5 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

Relaxation Yoga with Michael Katz Allow your skin, muscles and joints to soften and release all tension with Relaxation Yoga. Experience the melting of your body and mind into a peaceful and relaxed state. Delight in the miracle of your own breath. Except for one seated pose all others are done lying down. The last ten minutes of the class are accompanied by a live classical guitar music serenade.    

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Tai Chi

July 5 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

Instructor: Jason Ames~ This Tai Chi program explores the many principles of Qigong practice, including body/mind awareness, energy cultivation, and balance. Both beginners and advanced students are welcome. Jason is the founder and owner of Maine Center for Taijiquan & Qigong. A full time Taiji and Qigong instructor teaching throughout Southern Maine, Jason is currently teaching at: MaineHealth Learning Resource Centers, Cancer Community Center, Portland Adult Education, and South Portland Parks & Recreation Department.

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Free

Weekly Cancer Support Group

July 5 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

Cancer Community Center, 778 Main Street
South Portland, ME 04106-5447 United States
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Weekly Cancer Support Group ~ This group is for adults affected by cancer, their family and friends.

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Free

Weekly Cancer Support Group

July 5 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

Cancer Community Center, 778 Main Street
South Portland, ME 04106-5447 United States
+ Google Map

Weekly Cancer Support Group ~ This group is for adults affected by cancer, their family and friends.

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Free

Restorative Yoga

July 6 @ 9:30 am - 10:45 am
|Recurring Event (See all)

Cancer Community Center, 778 Main Street
South Portland, ME 04106-5447 United States
+ Google Map

Restorative Yoga with Holly Hofmann ~ Restorative yoga is a gentle and restful approach to yoga that uses props to support the body as it quietly replenishes itself. Soothing breathing practices will be introduced. Restorative yoga is recommended for stress reduction and healing. Holly began practicing yoga in 1992 and was certified to teach in the Kripalu tradition in 1998. Since 2000 she has studied both the Iyengar tradition and Viniyoga lineage. Holly’s teaching combines these three approaches, and her classes encourage…

Find out more »
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